Saturday, November 17, 2007

Hello from Eo- Nov. 17, 2007

Hello everyone,
I'm proud to announce that paul osier of enterthemonkey.com has completed the site. Now you can order videos directly from our webb site. Check em out. They are excellent dvd videos.....even if I must say so myself....I think they offer great info about Kung fu and Tai Chi Self-Cultivation.

If you try one, let me know what you think.

peace,
eo

Friday, August 10, 2007

WELCOME!

WELCOME TO OUR NEW WEBSITE.
I hope those of you in the blogosphere will let me know what you think. For those interested in studying Kung Fu or T'ai Chi, please navigate the site and see what we are about.

We offer exceptional training in both Kung Fu and T'ai Chi.

Wednesday, August 8, 2007

The Basic Principles of Flowing Hands Kung Fu


  • Rootedness & stability below, responsiveness & sensitivity above

  • Relaxation with vitality, efficiency, and naturalness

  • Synchronized and unified movement

  • Raise the spirit

  • Act from the center — with stillness within movement

  • Amplitude, fullness and circularity

  • Mind intent

  • Regular practice and chi mobilization

  • Humility and using skills for self-cultivation and moral purposes